{"product_id":"breathe-release-sinus-massage-workshop","title":"Breathe \u0026 Release","description":"\u003ch2\u003eFACIAL PRESSURE POINTS, SINUS MASSAGE \u0026amp; GUIDED REST\u003c\/h2\u003e\n\u003cp\u003eExplore a gentle evening ritual for areas where facial and sinus pressure commonly gathers.\u003c\/p\u003e\n\u003cp\u003eWe begin with calming breath and gentle movements for the shoulders, neck and upper back. After applying a small amount of facial oil, you will be guided through pressure points and slow massage across the brows, around the orbital bones, beside the nose, beneath the cheekbones and towards the ears.\u003c\/p\u003e\n\u003cp\u003eThe massage includes selected facial marma points and finishes with a supported resting pose, slow breathing and guided relaxation.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBreathe Easy Oil will be featured during this workshop. Its aromatic botanical blend is suitable for external massage around the brow, nose and facial marma areas. You may also use another suitable facial oil you already own.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWHAT WE WILL DO\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e· Calming breath and gentle upper-body movement\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e· Application of facial oil\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e· Guided facial pressure points\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e· Massage around the brow, nose and cheekbones\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e· Introduction to selected facial marma points\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e· Supported rest and guided relaxation\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWHAT TO PREPARE\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e· Clean hands and a clean face\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e· Breathe Easy Oil or another suitable facial oil\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e· A headband or towel if desired\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e· Yoga mat or bed\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e· Pillows or cushions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e· Blanket\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOnly a small amount of oil is required. If using a product for the first time, please patch test it before the workshop. All oil application during this event is external; avoid direct contact with the eyes and do not apply oil inside the nostrils.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCHOOSING YOUR OIL\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou do not need to purchase an OmVeda product to join this event.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou may use:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e· OmVeda Breathe Easy Oil, which will be featured during the workshop\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e· An OmVeda facial oil you already own\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e· Another facial oil suitable for massage\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePreparation information will be provided after booking so you can have everything ready before the workshop begins.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBOOKING\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eJoin Breathe \u0026amp; Release individually for A$25.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo previous experience with Ayurveda, facial massage or yoga is required. Every step is guided.\u003c\/span\u003e\u003c\/p\u003e","brand":"OmAyur Wellness","offers":[{"title":"Default Title","offer_id":48980671725760,"sku":null,"price":25.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/2727\/8016\/files\/ritual-into-sleep-9268880.png?v=1785807606","url":"https:\/\/omayurwellness.com.au\/products\/breathe-release-sinus-massage-workshop","provider":"OmAyur Wellness","version":"1.0","type":"link"}