{"product_id":"release-the-day-1","title":"Release the Day","description":"\u003ch2\u003eSHOULDERS, NECK, JAW \u0026amp; FACIAL TENSION\u003c\/h2\u003e\n\u003cp\u003eExplore the connection between tension held in the shoulders and neck and the effort we continue to carry through the jaw and face.\u003c\/p\u003e\n\u003cp\u003eIn this session, gentle yoga and guided massage are woven together. Shoulder and upper-back movements are followed by pauses for the collarbones, neck, scalp, jaw and temples.\u003c\/p\u003e\n\u003cp\u003eYou will then complete a slow facial massage using facial oil and your hands, focusing on areas where tension commonly gathers. The evening finishes with a supported chest-opening pose, slow breathing, humming and rest.\u003c\/p\u003e\n\u003ch3\u003eWHAT WE WILL DO\u003c\/h3\u003e\n\u003cp\u003e· Gentle movement for the shoulders, upper back and neck\u003c\/p\u003e\n\u003cp\u003e· Collarbone and neck massage\u003c\/p\u003e\n\u003cp\u003e· Jaw, temple and scalp massage\u003c\/p\u003e\n\u003cp\u003e· Guided facial oil massage\u003c\/p\u003e\n\u003cp\u003e· Supported chest opening\u003c\/p\u003e\n\u003cp\u003e· Calming breath, humming and rest\u003c\/p\u003e\n\u003ch3\u003eWHAT TO PREPARE\u003c\/h3\u003e\n\u003cp\u003e· Clean hands and a clean face\u003c\/p\u003e\n\u003cp\u003e· Facial oil suitable for massage\u003c\/p\u003e\n\u003cp\u003e· Yoga mat\u003c\/p\u003e\n\u003cp\u003e· Cushion or folded towel\u003c\/p\u003e\n\u003cp\u003e· Blanket\u003c\/p\u003e\n\u003ch3\u003eCHOOSING YOUR FACIAL OIL\u003c\/h3\u003e\n\u003cp\u003eYou do not need to purchase an OmVeda product to join this event.\u003c\/p\u003e\n\u003cp\u003eYou may use:\u003c\/p\u003e\n\u003cp\u003e· An OmVeda facial oil you already own\u003c\/p\u003e\n\u003cp\u003e· Another facial oil suitable for massage\u003c\/p\u003e\n\u003cp\u003e· One of the featured OmVeda facial oils if you would like to experience it\u003c\/p\u003e\n\u003cp\u003ePreparation information and a simple list of anything you may need will be provided after booking.\u003c\/p\u003e\n\u003ch3\u003eBOOKING\u003c\/h3\u003e\n\u003cp\u003eJoin Release the Day individually for A$25.\u003c\/p\u003e\n\u003cp\u003eThis is a complete standalone experience. No previous experience with Ayurveda, facial massage or yoga is required.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"OmAyur Wellness","offers":[{"title":"Default Title","offer_id":48980671463616,"sku":null,"price":25.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/2727\/8016\/files\/release-the-day-2724793.png?v=1785807606","url":"https:\/\/omayurwellness.com.au\/products\/release-the-day-1","provider":"OmAyur Wellness","version":"1.0","type":"link"}