{"product_id":"restore-and-rest-1","title":"Restore and Rest","description":"\u003ch2\u003eFACIAL OIL, RESTORATIVE YOGA \u0026amp; EXTENDED YOGA NIDRA\u003c\/h2\u003e\n\u003cp\u003eA quiet evening experience combining a simple facial oil ritual with supported restorative yoga and extended Yoga Nidra.\u003c\/p\u003e\n\u003cp\u003eWe begin with calming breath and gentle movements for the shoulders and neck. You will then apply facial oil and move through a slow, guided massage before settling into supported restorative poses.\u003c\/p\u003e\n\u003cp\u003eThe remainder of the session is dedicated to an extended Yoga Nidra. Every step is guided, with less discussion and more time for stillness.\u003c\/p\u003e\n\u003cp\u003ePrepare your mat or bed before the event and create a warm, comfortable space. The session concludes gently after Yoga Nidra, allowing you to remain resting or move directly towards sleep.\u003c\/p\u003e\n\u003ch3\u003eWHAT WE WILL DO\u003c\/h3\u003e\n\u003cp\u003e· Calming breath\u003c\/p\u003e\n\u003cp\u003e· Gentle shoulder and neck movement\u003c\/p\u003e\n\u003cp\u003e· Facial oil and guided massage\u003c\/p\u003e\n\u003cp\u003e· Supported restorative yoga\u003c\/p\u003e\n\u003cp\u003e· Extended Yoga Nidra\u003c\/p\u003e\n\u003ch3\u003eWHAT TO PREPARE\u003c\/h3\u003e\n\u003cp\u003e· Clean hands and a clean face\u003c\/p\u003e\n\u003cp\u003e· Facial oil suitable for massage\u003c\/p\u003e\n\u003cp\u003e· Yoga mat or bed\u003c\/p\u003e\n\u003cp\u003e· Pillows or cushions\u003c\/p\u003e\n\u003cp\u003e· Blankets\u003c\/p\u003e\n\u003ch3\u003eCHOOSING YOUR FACIAL OIL\u003c\/h3\u003e\n\u003cp\u003eYou do not need to purchase an OmVeda product to join this event.\u003c\/p\u003e\n\u003cp\u003eYou may use:\u003c\/p\u003e\n\u003cp\u003e· An OmVeda facial oil you already own\u003c\/p\u003e\n\u003cp\u003e· Another facial oil suitable for massage\u003c\/p\u003e\n\u003cp\u003e· One of the featured OmVeda facial oils if you would like to experience it\u003c\/p\u003e\n\u003cp\u003ePreparation notes and a simple list of anything you may need will be provided after booking.\u003c\/p\u003e\n\u003ch3\u003eBOOKING\u003c\/h3\u003e\n\u003cp\u003eJoin Restore \u0026amp; Rest individually for A$25.\u003c\/p\u003e\n\u003cp\u003eThis is a complete standalone experience, and you do not need to attend any of the earlier workshops. No previous experience with Ayurveda, facial massage or yoga is required.\u003c\/p\u003e","brand":"OmAyur Wellness","offers":[{"title":"Default Title","offer_id":48980671955136,"sku":null,"price":25.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/2727\/8016\/files\/restore-and-rest-9543627.png?v=1785807606","url":"https:\/\/omayurwellness.com.au\/products\/restore-and-rest-1","provider":"OmAyur Wellness","version":"1.0","type":"link"}