Every person is unique. In Ayurveda, your natural constitution is known as your Prakruti. This complimentary Ayurvedic Dosha Quiz helps you discover whether Vata, Pitta or Kapha is most prominent within your natural constitution.

The 20-question assessment takes around 2–3 minutes and looks at your lifelong tendencies rather than temporary changes. At the end, you’ll receive personalised skincare, daily ritual and wellbeing guidance, with the option to receive your Prakruti results by email.

Rather than focusing on temporary changes or current symptoms, this quiz explores your lifelong tendencies and natural characteristics to help you better understand your unique Ayurvedic constitution.

Some physical characteristics, including hair texture, skin tone, facial features and body shape, are naturally influenced by ancestry and genetic heritage. When answering the quiz, focus on your body's lifelong qualities, natural preferences and enduring tendencies rather than characteristics primarily shaped by ethnicity or temporary changes in health.