Skin & Practice Blog
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Understanding Pigmentation Through an Ayurvedic Lens
Struggling with pigmentation, melasma, or dark spots? Ayurveda teaches that hyperpigmentation is often driven by excess Pitta dosha, internal heat, and chronic inflammation. Rather than relying solely on topical treatments,...
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Tongue Scraping: A Simple Ayurvedic Morning Ritual to Begin Your Day
Some rituals are tiny, yet transformative. Tongue scraping is one of Ayurveda’s simplest daily practices—an invitation to clear what’s no longer needed and begin again. This month’s ritual: a copper...
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Your Skin Is Listening: What the Skin Reveals Through Ayurveda
Your skin is more than a surface concern; it’s a reflection of what’s happening inside the body. Discover how Ayurveda views skin symptoms as signals of imbalance and how understanding...
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Ayurveda for Modern Life: Ancient Wisdom for Everyday Wellness
In a world of constant notifications, fast food, late nights and high stress, it’s no surprise many of us feel out of balance. Skin issues, poor sleep, digestive discomfort, anxiety...
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Why Kumkumadi Oil Is Called “Liquid Gold”
Kumkumadhi Oil is one of Ayurveda’s most revered formulas, a classical blend enriched with saffron, lotus, sandalwood, licorice, manjistha, and 20+ rejuvenative herbs. We love it so much, we created...
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Ayurvedic Skincare for Autumn
Learn how to adjust your skincare, haircare, and lifestyle routines with Ayurvedic tips to stay balanced and nourished as the southern hemisphere enters autumn.
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Ayurvedic Skin Care Guide: Natural Healing and Treatments
Ayurvedic skin care offers personalized treatments tailored to your unique dosha—Vata, Pitta, or Kapha. Learn how these ancient practices can nourish your skin and help you achieve true radiance.
