Workshop attendance- 22nd March 2026

Autumn Skin & Sequence

An Ayurvedic Skincare and Yoga Workshop
Hosted at Studio Paradise – St Andrews Beach | Sunday 22nd March | 2:00–4:30pm

A structured introduction to Ayurvedic skin theory, seasonal adaptation and embodied self-care.

This 2.5-hour workshop combines education, guided movement and hands-on application using traditional herbal formulations refined for modern use. It is designed for those who value depth — not trends.

Why Attend

Most skincare routines are reactive.
Ayurveda is regulatory.

Rather than correcting symptoms, it supports:

• Barrier integrity

• Circulation

• Thermal balance

• Nervous system regulation

• Seasonal adjustment

Understanding these principles changes how you practise yoga, apply products and structure daily care.

Workshop Structure

1. Ayurvedic Skin Framework

A focused explanation of:

• What Ayurveda is

• Elemental theory and biological patterns

• The skin as a functional organ

• Seasonal impact on dryness, sensitivity and congestion

• Practical interpretation of Vata, Pitta and Kapha as skin tendencies

We introduce the formulation philosophy behind OmVeda — traditional Ayurvedic herbal preparations blended with modern bases for stability and performance.

2. Yoga for Circulation & Seasonal Skin Support

A 30-minute, breath-led sequence designed for autumn conditions.

• Improves peripheral blood flow to enhance nutrient delivery

• Encourages lymphatic return to reduce puffiness and congestion

• Builds internal warmth to support barrier integrity

• Breath regulates stress response, directly influencing skin sensitivity

Grounded, joint-conscious and suitable for participants 40+.
Moderate pace. Functional movement. Designed to complement topical care.

3. Applied Self-Care Practicum

Participants complete guided scalp and facial application.

Scalp Oil Application

• Circulatory stimulation

• Nervous system support

• Practical technique for home use

Facial Application

• Cleanse selection logic

• Exfoliation principles

• Toner hydration strategy

• Facial oil layering and lipid repair

• Moisturiser sealing and barrier support

You will understand texture behaviour, absorption patterns and formulation purpose.

Suitable For

• Individuals seeking structured, intelligent skincare

• Yoga practitioners wanting deeper physiological understanding

• Those experiencing dryness, sensitivity or congestion

• Anyone wanting a simplified, effective routine

No prior yoga experience required.

Included

• 2.5-hour guided workshop

• Direct experience with OmVeda formulations

• Digital summary notes

• A complimentary facial oil used during the workshop

• 20% off the OmVeda skincare range for attendees