Retreats & Workshops

COMPLETE FIVE-EVENT SERIES

Five evenings to care for your skin, release the day and settle into rest.

Experience all five live online events combining Gentle Yoga, OmVeda skincare rituals, guided facial massage, restorative yoga and Yoga Nidra.

Each event is complete in itself. When experienced together, the five events offer different ways to bring movement, touch, skincare and rest into your evening routine.

GENTLE YOGA, FACIAL OIL & GUIDED MASSAGE

Create a simple evening ritual combining gentle movement, facial massage and rest.

We begin with calming breath and floor-based Gentle Yoga to release the body from the day. You will then apply toner or facial mist, followed by facial oil, and learn a slow massage for the face, neck and décolletage.

After the massage, you will settle into a supported resting pose while the facial oil remains on the skin. The session finishes with guided relaxation.

SHOULDERS, NECK, JAW & FACIAL TENSION

Explore the connection between tension held in the shoulders and neck and the effort we continue to carry through the jaw and face.

In this session, Gentle Yoga and guided massage are woven together. Shoulder and upper-back movements are followed by pauses for the collarbones, neck, scalp, jaw and temples.

You will then complete a facial massage using oil and your hands or an optional Kansa wand. The evening finishes with a supported chest-opening pose, slow breathing, humming and rest.

FACIAL MASK & RESTORATIVE YOGA

Turn the time your facial mask is working into time for rest.

The event begins with Gentle Yoga to move the body and prepare for stillness. You will then cleanse your skin, apply your chosen facial mask and settle into a series of supported, hands-free restorative poses.

The poses are reclined and arranged so that nothing presses against the face while the mask is on. After the recommended treatment time, you will remove the mask with a warm cloth and apply toner, followed by moisturiser or facial oil.

The session finishes with supported rest and a guided body scan.

COMPLETE EVENING SKINCARE & YOGA NIDRA

Bring movement, skincare and rest together in one complete evening ritual.

We begin with Gentle Yoga to unwind the spine, hips, shoulders and neck. The pace then gradually slows as you move through cleansing, toning, facial oil, guided massage and moisturising.

Once the skincare ritual is complete, you will settle into a supported position for Yoga Nidra.

Prepare your mat or bed before the event and dim the room if you wish. Cameras can be turned off before Yoga Nidra, and there is no need to return to the screen afterwards. You can remain resting or go directly to sleep.

FACIAL OIL, RESTORATIVE YOGA & EXTENDED YOGA NIDRA

A quiet evening experience combining a facial oil ritual with supported restorative yoga and extended Yoga Nidra.

We begin with a warm facial compress and calming breath. You will then apply toner or facial mist, followed by facial oil, and move through a slow guided massage.

The remainder of the session is dedicated to fully supported restorative poses and an extended Yoga Nidra. Every step is guided, but there is less discussion and more time for stillness.

Prepare your mat or bed before the event. Cameras are turned off before Yoga Nidra, and the session finishes without returning to the screen so you can remain resting or go directly to sleep.