In-person & Live online programmes
Retreats & Workshops
FORTNIGHTLY TUESDAY EVENINGS · 7 PM MELBOURNE TIME
online evening rituals
Join Nadine and Manya from the comfort of your own home for a guided evening workshop.
Each workshop offers a different experience, bringing together selected elements of gentle yoga, Ayurvedic self-care, guided facial or scalp massage, skincare and hair rituals, restorative poses, breath practices, relaxation and Yoga Nidra.
Every workshop is complete in itself. You can choose the experience that feels most relevant to you or return fortnightly to explore a different ritual. No previous experience with Ayurveda or yoga is required.
You are welcome to use OmVeda products you already own or suitable alternatives from your current routine. Preparation notes and a simple list of anything you may need will be provided before each workshop.
-
27 Oct
Ground & Nourish
27 October at 7PM
Live Online
Learn moreGENTLE YOGA, FACIAL OIL & GUIDED MASSAGE
Create a simple evening ritual combining gentle movement, facial massage and rest.
We begin with calming breath and floor-based Gentle Yoga to release the body from the day. You will then apply toner or facial mist, followed by facial oil, and learn a slow massage for the face, neck and décolletage.
After the massage, you will settle into a supported resting pose while the facial oil remains on the skin. The session finishes with guided relaxation.
-
13 Oct
Release the Day
13 October at 7PM
Live Online
Learn moreSHOULDERS, NECK, JAW & FACIAL TENSION
Explore the connection between tension held in the shoulders and neck and the effort we continue to carry through the jaw and face.
In this session, Gentle Yoga and guided massage are woven together. Shoulder and upper-back movements are followed by pauses for the collarbones, neck, scalp, jaw and temples.
You will then complete a slow facial massage using facial oil and your hands, focusing on areas where tension commonly gathers. The evening finishes with a supported chest-opening pose, slow breathing, humming and rest. -
10 Nov
Nourish & Unwind
10 November at 7PM
Live Online
Learn moreHAIR OILING, MARMA POINTS, SCALP MASSAGE & DEEP REST
Create a nourishing evening ritual combining gentle movement, hair oiling, scalp massage and deep rest.
After calming breath and movements for the shoulders and neck, you will apply a small amount of hair oil and explore areas of tension across the scalp, temples and base of the skull. Slow, guided massage will introduce selected marma points of the head and their traditional place within Ayurvedic self-care.
We finish with a supported restorative pose and guided relaxation. You may use an OmVeda hair oil or a suitable oil you already have at home.
-
24 Nov
Breathe & Release
24 November at 7PM
Live Online
Learn moreFACIAL PRESSURE POINTS, SINUS MASSAGE & GUIDED REST
Explore a gentle evening ritual for areas where facial and sinus pressure commonly gathers.We begin with calming breath and movements for the shoulders, neck and upper back. After applying a small amount of Breathe Easy Oil, or another suitable facial oil, you will be guided through gentle pressure points and massage across the brows, around the orbital bones, beside the nose and beneath the cheekbones.
The session finishes with a supported resting pose, slow breathing and guided relaxation. Breathe Easy Oil is recommended and will be featured throughout the workshop, although you are welcome to use a suitable facial oil you already own.
-
8 Dec
Restore & Rest
8 December at 7PM
Live Online
Learn moreFACIAL OIL, RESTORATIVE YOGA & EXTENDED YOGA NIDRA
A quiet evening experience combining a facial oil ritual with supported restorative yoga and extended Yoga Nidra.
We begin with a warm facial compress and calming breath. You will then apply toner or facial mist, followed by facial oil, and move through a slow guided massage.
The remainder of the session is dedicated to fully supported restorative poses and an extended Yoga Nidra. Every step is guided, but there is less discussion and more time for stillness.
Prepare your mat or bed before the event. Cameras are turned off before Yoga Nidra, and the session finishes without returning to the screen so you can remain resting or go directly to sleep.
Taking time out
Retreats and workshops focused on skin care, movement, and overall balance, delivered through Ayurvedic skincare and Yoga practice
Our retreats and workshops create space away from everyday pace to focus on physical ease, skin care, and overall balance. Programmes range from longer retreats to focused, themed workshops, each bringing together Ayurvedic skincare and yoga practice in a calm, supportive setting.
Sessions may include yoga to build strength and mobility, skincare approaches matched to different skin types and needs, time for rest and recalibration, and small group formats that allow for individual attention.
Professional Events
Structured programmes for practitioners and industry professionals, combining Ayurvedic skincare and yoga practice within a professional context.
Our professional retreats and workshops are designed to provide time away from day-to-day work while maintaining a clear focus on application, consistency, and professional relevance. Programmes support deeper engagement with skincare frameworks and the role of yoga in sustaining both skin health and practitioner capacity.
Professional retreats are multi-day programmes offering sustained time for practice, discussion, and integration. They allow for deeper exploration of skincare approaches, treatment context, and ongoing professional application.
Professional workshops are shorter, themed sessions focused on specific topics. They are designed to fit within professional schedules while delivering concentrated, practical content.