Kheerabala is a traditional Ayurvedic oil prepared using Bala (Sida cordifolia), Sesame Oil and Milk. It is widely used in Ayurvedic body therapies where nourishment, grounding and comfort are desired.

The oil is typically warmed and applied during full-body massage or targeted body treatments. It may also be used as part of traditional Ayurvedic therapies, including Abhyanga and Shirodhara, according to practitioner assessment and treatment goals. Its nourishing and grounding qualities make it suitable for treatments focused on comfort, relaxation and overall wellbeing.

Kheerabala Oil has been traditionally used in a variety of Ayurvedic therapies including Abhyanga (Ayurvedic massage), Shirodhara, Shiro Abhyanga (head massage) and other nourishing body treatments. Ayurveda regards Kheerabala as particularly supportive for Vata and Pitta doshas due to its grounding, soothing and replenishing qualities. Because Vata and Pitta imbalances often become more prominent during periods of change, stress, increased responsibility, travel, ageing or seasonal transitions, Kheerabala is traditionally valued as an oil that supports stability, nourishment and overall wellbeing during these transitional phases of life.

Kheerabala combines Sesame Oil with Bala (Sida cordifolia) and Milk, creating a traditional Ayurvedic preparation valued for its nourishing, softening and grounding qualities. It is widely used in classical Ayurvedic therapies where comfort, replenishment and overall balance are desired.