Ground and Nourish

GENTLE YOGA, FACIAL OIL & GUIDED MASSAGE

Create a grounding evening ritual combining gentle movement, facial massage and rest.

We begin with calming breath and floor-based gentle yoga to unwind the body after the day. You will then apply facial oil and learn a slow, guided massage for the face, neck and décolletage.

After the massage, you will settle into a supported resting pose while the facial oil remains on the skin. The session finishes with guided relaxation.

WHAT WE WILL DO

· Calming breath

· Gentle floor-based movement

· Facial oil application

· Guided face, neck and décolletage massage

· Supported rest and relaxation

WHAT TO PREPARE

· Clean hands and a clean face

· Facial oil suitable for massage

· Yoga mat

· Cushion or pillow

· Blanket

CHOOSING YOUR FACIAL OIL

You do not need to purchase an OmVeda product to join this event.

You may use:

· An OmVeda facial oil you already own

· Another facial oil suitable for massage

· One of the featured OmVeda facial oils if you would like to experience it

Preparation notes and a simple list of anything you may need will be provided after booking.

BOOKING

Join Ground & Nourish individually for A$25.

This is a complete standalone experience. No previous experience with Ayurveda, facial massage or yoga is required.